1:1 Coaching Client Testimonials
Coaching with Lana has helped me stay grounded in the values that are most important to me, inevitably leading to a more fulfilling lifestyle, one that actually feels like me. One thing Lana reminded me of on our last day after coaching is that despite all the inner work we had done and changes we had made, life is still going to be life and it will have its challenges, because that is a part of life. But the key difference is in the way I will experience those challenges and I have seen that to be true in every single challenge post-coaching.
I no longer have “bad days”. Of course I still experience many of the same things that would have caused me to spiral into bad days, weeks, and even months before coaching. But Lana helped me to really understand and explore my perception and see the true value that holds. She taught me that at our highest energetic level, we view things as neutral, neither good nor bad but rather embracing it as a part of our story.
We don’t always understand why things are happening the way they are, especially when they are hard. But by approaching life with this nonjudgmental energy, we stay open to the opportunity of unlimited opportunities and to me, that is one of the most beautiful and hope filled things about life and learning, practicing and embracing this with Lana by my side has truly been life changing. My emotions and circumstances no longer control my life. I can now see each experience as an individual opportunity to experience.
What’s special about Lana and her approach to coaching is that she is her. In every session, she brings her most authentic self, creating a safe space, with so much openness and genuine care, awareness and organization. I never feared any judgement coming from her and felt comfortable to explore and share parts of myself that were my most vulnerable.
Nadya R
Yui
Lana helped demystify the abstract concept of core energy, providing a clear framework to identify and optimise my energy levels and look at things from a completely different lens. The insights gained helped me take small but concrete actions that led to profound shifts. As a result, I have discovered more about who I am and what I want out of life.
They say that the most impactful factor in coaching is the relationship itself and I see that now. Lana’s genuine nature is her unique gift. It is like speaking to an empathetic and wise friend and it was what I looked forward to the most each week.
Most importantly, Lana is someone who does the work herself. She is so in touch with who she is and what she wants out of life. I’ve learned a lot both through her expertly holding space but also through being inspired by how she is. Coaching with Lana was the best decision I’ve made this year for my development and I cannot recommend her enough.
Samantha M.
To start, my 12 weeks of coaching with Lana was everything I thought I needed and so much more! Her gentle and caring style was perfect for me and where I was at during that time. Lana has guided me in figuring out my own insights. She never told me what to do, but rather utilized her skills in helping me to figure it out for myself. It is invaluable to be able to do this for someone, and truly locks everything in.
I had no idea what to expect starting out. I just knew I wasn’t happy with how I was living, and I couldn’t be more grateful to myself for putting my trust in Lana. Additionally, I continued with her after our 12 weeks, and I have to share that I feel this was the true catalyst for my deepened insights. After 17 weeks, I finally began to recognize how the work just builds and builds, and the value in having such a skilled coach to help reinforce all of the new things I am learning along the way.
I was ready for change when I started but it took time and hard work to find the energy within myself to be motivated for change. Lana was there to support me every step of the way. I look forward to every meeting I have with her and plan to continue, because I wouldn’t be where I am at today without her compassionate guidance 🤍
Oscar V.
Michelle W.
I knew I wanted to do work around personal development, and I had read books & gone to therapy but Lana's coaching was its own entire thing. After 12 weeks I feel more confident and aware of myself. Lana's ability to hold space in the difficult moments of uncovering limiting beliefs about myself was incredible and I'm so thankful she was on this journey with me.
It's truly grounded and I was able to take action in many aspects I felt stuck in. What struck me the most from the beginning was how much of my stress & reaction was coming from a catabolic level. During our coaching sessions we worked on those fears and beliefs I grew up with, around finance, or relationships (both internal and external) which were huge for me.
I learned that all answers are within me and she helped me navigate that in ways that I can listen to my body more easily and trust my intuition. I can't thank Lana enough, she's truly an amazing coach.
Rebeca C.
Completing 12 weeks of coaching with Lana has truly been a transformational experience. Lana’s coaching program provides an excellent framework for assessing what you truly value, setting goals and working on the internal shifts required to make the changes you wanna see in your life. By looking at everything through an energetic perspective, Lana helps you navigate what exactly is blocking your energy and holding you back from living your life as authentically as possible.
Lana empowers you to choose your own perspective of the world and how you’d like to engage with it. My life looks the same from the outside as when I began working with Lana but the inner shift is what is most important. I feel so much more aware of my inner world, allowing me to accept things as they are and let my authentic self shine through. Lana has helped me understand that I can really trust myself and show up how I want to in the world.
Lana is also a gem of a human being, her grounded connectedness and firm belief in the process is inspiring. She provides encouragement and will help you challenge your conditioned thinking. It was such a privilege to get to work with her and experience her energy first hand. If you’re looking to make changes to create a life that is aligned with who you really are, I highly recommend you consider working with Lana.
Working with Lana has changed and impacted my life for the long haul and will forever be marked as a pivotal chapter in my personal growth journey. I started her coaching program coming off of intense EMDR and a lot of therapy. While I believe those set the stage, the work I was able to experience and accomplish with Lana solidified steps on my healing journey and put learnings into action. I got to know—and trust—myself on a whole other level.
Before coaching, I was stuck, clenched, and frozen in my life and couldn't find a way out of it. My nervous system was constantly reactive and I was living out of survival. That is all unlocked now. I find myself more grounded, rooted in choice and awareness, and creating not only visions of what I want to experience in the future, but the steps to make them a reality. Every area of my life has been impacted.
Lana's unique approach helped me integrate lessons from not only her program and training, but also years of therapy and healing work. We focused on inner states of being, blockages, levels of consciousness, and energy—all foundational aspects of any true long-lasting integration. The way she engaged, asked questions, helped me go inward, and taught me to trust my intuition fostered a process that became transformative. I'm forever grateful.
Laura P.
My program with Lana was amazing as I had hesitation and a little resistance at first but as our sessions progressed in my 12 week program, I'd noticed my internal being more awake/aware of my thoughts and how I was seeing things. The triggers, self-doubt was a big factor as I felt it was holding me back in so many areas.
Our sessions were very free and flowy, we went for what felt good rather than forcing myself to provide the correct responses. I did really open-up without caring how I was being perceived, that gave me the freedom and security to express myself to my full potential. Lana offers an excellent coaching program in which you are able to harness your own response and she provides amazing support in the process.
My take away is to trust the process and fully let go of anything that makes you fearful to be seen and enjoy the sessions as you will gain so much of yourself back. I highly recommend it.
Their Coaching Journey:
Hear Directly From My Clients
The word 'energy' has been so abstractly used in our everyday vernacular that the idea of 'energy coaching' was not the least bit attractive to me. How could this fluffy buzz-word help me practically? Come Summer 2021, I felt desperate to find anything that would lift the debilitating depression I'd been in. So after having chatted with Lana about it, I committed to 12 weeks of energy coaching. I can tell you honestly that my skepticism far outweighed the grain of openness I'd had to this kind of coaching. After all, I was in therapy, what more could there be?
The whole experience turned out to be a pleasant, welcomed surprise. The work was the opposite of what I imagined it to be -- it was as operational and grounded as introspection could be. Lana set goals with me in each session, she was gentle, clear and most importantly challenged me. It was tough because there was growth, but experiences like this are friendly reminders to stay open minded. I'd do this again in a heartbeat.
Ferah M.
Ava G.
One thing that stands out is how effective she is at being able to… find the limiting belief that’s running the show. She’s so quickly able to just drill down and find the bottleneck… That’s been so helpful and healing for me.
I’ve been that person who says “I can’t make forward motion in my life until I heal” but working with Lana, after I finish our sessions, I feel like the steps I am taking to move forward in life are actually healing my past. And that is an experience I haven’t had with a therapist or anyone else I’ve worked with before.
Alicia L.
In the past I have worked with a therapist and wasn’t loving the results. I can honestly say that [coaching with Lana] has made my direction much more clear and provided me with really tangible things to focus on in the next quarter of my life.
Being a mom of 4 and running a household can be overwhelming… I wanted someone to start holding me more accountable and Lana did that for me. That’s what life coaching has to offer. We’re not talking and ruminating about the past, we’re saying “this is my life now and how do I want to move forward?” Lana listened to how things showed up in the past, but it wasn’t about analyzing that, it was about “how can we take this information and move forward” and that was really inspiring for me.
Heather T.
She has a gift, I completely trust her knowledge because I know that she is doing the work herself and that her intuition comes from the heart.
I trust her motivations completely in the coaching process. She has really helped me to understand life in a different way with the different levels of energy, and how I can release energies that I subconsciously thought were impossible to release.
The biggest thing that working with Lana has helped me with is that I’ve been able to recognize that I do have dreams, that they are worthwhile, and if I take the time and care to nurture myself those dreams can become alive. I love you Lana, thank you for helping me and continuing to help me, and I can’t wait to see what I do next!
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Daniela P.
“I worked with Lana for 12 weeks and she was a tremendous help to me as I navigated business planning, goal setting, being more intentional and even working through some family issues. Lana is an incredible listener and so intuitive about what her clients need in the moment. Her centering techniques and empowering questions helped me peel away layers to access the thoughts and feelings I needed to process in order to move ahead more successfully. Every session was so eye opening and I always had a list of action items to work on at the end of each session. Lana made sure of that! Lana is an amazing coach who really cares about listening and helping clients transform their thoughts in order to achieve bigger and better outcomes.”
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Janelle J.
“I had the pleasure of getting coached by Lana. Lana’s approach to coaching is impeccably sharp and has this “I am going to fight for you” instinct within her that is felt, and it comes from awareness of knowing as a client, you are far more capable of more, you can choose to not live in misery but if you do, I will be there to support your every step of the way. Lana is genuine, raw and will go to battle with you at your lowest point, to flourish in the end of it all.”
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Michelle G.
“As a coach, Lana exudes understanding and compassion. By establishing genuine connection early on in our conversations, Lana immediately gained my trust. She consistently provided a safe space to work through personal and professional blocks. Lana is passionate about helping her clients and community gain insight and use the new awareness to take the next step forward. Lana is a talented professional coach who uses her skill set and tools to guide others in growth.”