019 | Ancestral Healing - Our Experiences, Learnings & Reflections
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In this episode we talk about:
Intergenerational trauma: the spiritual perspective and the epigenetics perspective
Zoey coming to a place of working with the physical body to heal and process ancestral trauma
Lana sitting through and healing family trauma of experiencing war and clearing trauma from her father’s lineage
How “doing your work” ripples out to all of humanity - past and present
How the universe responds to changes in you as a result of your healing
Tools we use to connect with ancestors
Mentioned in the episode:
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