January 2025

Ready to Balance Your Brain and Reclaim Your Energy? Join the Dopamine Detox Challenge This January!

Take the first step toward balance and fulfillment by breaking free from habits that deplete your energy and happiness.

The Details:

  • Weekly 1 hr live group call on Thursdays at 3:30 pm ET / 12:30 pm PT (January 9th, 16th, 23rd, 30th)

    • Kickoff call: December 27th at 1pm ET/10am PT

  • Support & accountability through participant-only group chat

  • Access to online portal with supportive resources & assignments

  • Live call recordings for replay


*Inspired by Dopamine Nation by Dr. Anne Lembke.

Paradoxically, an excess of pleasure leads to discomfort and dissatisfaction.

Our modern lives are filled with constant, easily accessible hits of dopamine—social media, shopping, cannabis, sugar, alcohol, pornography, and more. While indulging in these "fixes" may bring short-term pleasure, compulsive consumption often leaves us feeling disconnected, unfocused, and overwhelmed. And then we wonder “why can’t I seem to make any progress in my life?”

This January, I invite you to step back with intention in order to reconnect with what truly matters. By participating in the Dopamine Detox Challenge, you’ll give your brain the reset it craves to re-balance, while gaining the tools to build lasting balance and joy in your life.

Why Join the Challenge?

What You’ll Get:

When you join the Dopamine Detox Challenge, you’ll receive:

  • Weekly Live Group Calls:
    Learn neuroscience-backed strategies and receive hot seat coaching to overcome challenges and create meaningful change.

  • Supportive Community Chat:
    Connect with like-minded participants in a private group chat where you can share your journey, celebrate wins, and give/get encouragement.

  • Guided Strategies for Success:
    Weekly themes and practical tools will help you understand your habits, embrace discomfort, and build resilience by doing hard things.

  • Access to Resources:
    Transformational coaching prompts, reflection exercises, and actionable strategies to deepen your experience.

How It Works:

When you join the Dopamine Detox Challenge, you’ll receive:

  1. Guidance to Pick Your Detox Focus: Choose one dopamine-inducing habit to step away from for the month (e.g., cannabis, shopping, social media, alcohol).

  1. Join the Kickoff Call: We’ll set intentions, introduce the concept of a dopamine detox, and build excitement for the journey ahead.

  2. Participate Weekly: Attend live calls, connect with your group, and implement the weekly focus themes into your life.

  3. Finish Strong: By the end of the challenge, you’ll feel refreshed, have a new perspective, and be ready to maintain balance in 2025.

Meet your host.

Hi, I’m Lana Pribic—ICF-certified life coach, podcast host of Modern Psychedelics, and a passionate advocate for intentional living and personal transformation. As a coach with a background in deep consciousness work and guiding individuals through life-changing journeys, I specialize in helping people break free from limiting patterns so they can step into fulfilling and purpose-driven lives.

Through my own journey of embracing a high-consciousness lifestyle, I’ve discovered the transformative power of stepping back from compulsions to create space for clarity, alignment, and purpose. I’m thrilled to guide you through this Dopamine Detox Challenge and support you in reclaiming balance, focus, and fulfillment in your life.

Let’s reset together!

The Power of Coaching

  • "Working with Lana marked a pivotal chapter in my personal growth. I went from feeling stuck and reactive to grounded, empowered, and in control of my life."

    Laura P.

  • "What I received from Lana was a total upgrade to the foundation of my leadership and creativity. She’s a master at guiding you to your own inner answers."

    Kimberly L.

  • "Coaching with Lana has revolutionized my mindset. I went from feeling like a passenger in my life to taking control of my future with confidence."

    James W.

  • "Completing 12 weeks of coaching with Lana has truly been a transformational experience. Lana’s coaching program provides an excellent framework for assessing what you truly value, setting goals, and working on the internal shifts required to make the changes you wanna see in your life."

    Michelle W.

  • "Lana helped me understand that life is neutral, and it’s how we perceive challenges that changes everything. My emotions no longer control my life."

    Nadya R.

  • "Lana's coaching helped me uncover limiting beliefs and take action in areas I felt stuck. She guided me to trust my intuition, listen to my body, and work through fears around relationships and finance. I’m more confident, self-aware, and deeply grateful for her incredible support."

    Oscar V.

Questions & Answers

  • A dopamine detox is a practice where you step away from one habit or activity that floods your brain with dopamine, allowing your brain’s natural balance to reset.

  • Common habits include cannabis, social media, online shopping, sugar, or gaming. Choose a habit that feels meaningful to your journey.

  • This challenge is not suitable for individuals looking to “detox” from active and long-standing addictions. While I have received coach training through Being True to You on Addiction Recovery, this challenge is not designed to support people currently struggling with addiction.

    Instead, it’s intended for those who want to take a break from habits that feel compulsive but manageable within this context.

    Please choose a habit that feels doable for you, such as social media, shopping, sugar, or cannabis (if it’s not an addiction). If you’re unsure whether this challenge is right for you, feel free to reach out with questions!

  • This challenge is about progress, not perfection. Our group and weekly calls will support you through any challenges that come up!

  • We highly encourage you to attend the live calls to fully experience the group energy, participate in discussions, and take advantage of hot seat coaching opportunities. However, we understand that life happens!

    Don’t worry—all live calls will be recorded and shared with participants. You’ll have access to these recordings until the end of February 2025, so you can catch up on anything you miss and revisit key insights anytime.

  • I wanted to offer this challenge for free initially, but then realized that as humans we need to have some skin in the game in order to be accountable. I choose to offer a pay what you can model here that allows people to choose a price for them that feels accessible yet puts enough “skin in the game” to take this challenge seriously!

Pay What You Can: Suggested Donations

In effort to keep this challenge accessible, you can choose to pay what you can. For best results, our suggestions is to choose an amount that feels both assessable yet uncomfortable enough to hold you accountable to participate.

A few seats will be available on scholarship. If you wish to apply for one, simply email Lana via this form and let her know what you might gain joining.

Accessible - $25

For those who want to join but need to keep it budget-friendly.

Sustainable - $50

For those who are able to contribute a fair amount to support this work.

Abundant - $100 +

For those with abundance to share and want to generously support this offering.