007: Our Ayahuasuca Preparation & Integration Processes and Stepping Into Alignment With Our Soul
“I think it’s natural that when you are taking part in medicine ceremonies when you walk this path of medicine when you start to connect deeper with nature, you’re naturally drawn to live a life that is in more alignment with nature.”
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In this episode we talk about:
The process of preparing for an ayahuasca ceremony and the Dieta
Anchoring the day with a morning and evening routine
Hape as an integration tool
Microdosing psilocybin as an integration tool and being initiative about microdosing
The role of listening to music during integration
Integrating new diet choices after messages received during a ceremony
Staying in contact with your medicine tribe
Therapy and coaching as a support
Listening to yourself and following your intuition while walking this path
Building trust with the Universe
How our boundaries have changed since we started working with the plants
LISTEN
“We’re all making this journey back to ourselves of fully remembering who we are. Being of service and doing your work in the world is just a natural by-product of what expands when you make that journey back into yourself.”
Where to find Lana + Zoey:
Read more about us here.
“After taking part in plant medicine ceremonies, you have this new eye to choose what feels good and follow that, versus what doesn’t feel good.”
